Atkins, Endulge Protein Bar, Peanut Caramel
✓
Bar35 g

Calories in 1 bar (35 g)
135 calories, 74.7 from fat
 
Carbs
11 g
 
Proteins
3.3 g
 
Fat
8.3 g
 
Sat. Fat
3.7 g

KEY FACTS

(learn about health benefits or risks)
  • Atkins, Endulge Protein Bar, Peanut Caramel has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (20.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Calcium (helps you build strong bones), Vitamin A (fights cancer and slows down tumor growth), Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne) and Vitamin B12 (helps you to get a good night's sleep).
  • Atkins, Endulge Protein Bar, Peanut Caramel contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (19% of DV/100g), fiber (106% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.9 cal/g)
Nutrition Density
High
Density
(20.8 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
4%
Carbs
37%
Fiber
13%
Fat
19%
Saturated Fat
1%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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45 min
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54 min

VITAMINS

(% of daily value based on 2000 calories per day)
Atkins, Endulge Protein Bar, Peanut Caramel Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Atkins, Endulge Protein Bar, Peanut Caramel

Serving Size: bar (35g)

* Amount Per Serving
Calories 135 cal
Calories from Fat 74.7 cal
% Daily Value
Total Fat 8.3 g 12.8%
Saturated Fat 3.7 g 18.5%
Cholesterol 2.5 mg 0.8%
Sodium 30 mg 1.2%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 9.3 g 37.2%
Sugars (Added) 0 g 0%
Protein 3.3 g 6.6%
 
Vitamins
Vitamin A 375 IU 7.5%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.2 mcg 4.1%
Vitamin C 0.6 mg 1%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 166 mg 16.6%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 79.6 mg 19.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 83 mg 2.4%
Phosphorus (P) 332 mg 33.2%
Selenium (Se) 5.1 mcg 7.2%
Zinc (Zn) 1 mg 7%