Atkins, Morning Start Apple Crisp Flavour Energy Bar, Atkins Advantage

✓
Bar37 g


Calories in 1 bar (37 g)
170 calories, 81 from fat
 
Carbs
13 g
 
Proteins
11 g
 
Fat
9 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Atkins, Morning Start Apple Crisp Flavour Energy Bar, Atkins Advantage has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (1294%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (stimulates the brain), Vitamin K (helps prevent cancer), Calcium (helps prevent cancer), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (protects against immune system deficiencies), Manganese (controls the level of sugar in the blood), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin D (helps increase muscle strength), Magnesium (helps you sleep better), Vitamin B12 (helps prevent Alzheimer's disease) and Selenium (a powerful booster of heart health).
  • Atkins, Morning Start Apple Crisp Flavour Energy Bar, Atkins Advantage contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (59% of DV/100g), fiber (65% of DV/100g) and relatively high in saturated fat (54% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(1294 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
4%
Carbs
24%
Fiber
14%
Fat
20%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Atkins, Morning Start Apple Crisp Flavour Energy Bar, Atkins Advantage

Serving Size: bar (37g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 4 g 20%
Cholesterol 0 mg 0%
Sodium 70 mg 2.9%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 11 g 22%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 172.7 mg 8634%
Vitamin B12 0.5 mcg 8%
Vitamin C 9 mg 15%
Vitamin D 34.5 mcg 8.6%
Vitamin E 4.5 mg 15%
Vitamin K 351.6 mcg 439.5%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 35.4 mg 1771.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 34.5 mg 8.6%
Manganese (Mn) 0.3 mg 13%
Potassium (K) 90 mg 2.6%
Phosphorus (P) 86.3 mg 8.6%
Selenium (Se) 3.1 mcg 4.5%
Zinc (Zn) 1.9 mg 12.5%