Atkins, Morning Start Cinnamon Bun Flavour Energy Bar, Atkins Advantage
✓
Bar37 g

Calories in 1 bar (37 g)
150 calories, 72 from fat
 
Carbs
14 g
 
Proteins
13 g
 
Fat
8 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Atkins, Morning Start Cinnamon Bun Flavour Energy Bar, Atkins Advantage has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (310.8%/cal) - a good source of Copper (stimulates the brain), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin K (fights Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Magnesium (helps you to get bigger and stronger muscles), Manganese (essential for healthy bones), Calcium (helps you build strong bones), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process), Potassium (helps improve the health of your bones) and Selenium (important for the stimulation of antibodies).
  • Atkins, Morning Start Cinnamon Bun Flavour Energy Bar, Atkins Advantage contains a moderate amount of risky components that may include saturated fat and sodium (0.03%/oz).
  • Good source of proteins (70% of DV/100g), fiber (160% of DV/100g) and relatively high in saturated fat (68% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(310.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
5%
Carbs
59%
Fiber
12%
Fat
25%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Atkins, Morning Start Cinnamon Bun Flavour Energy Bar, Atkins Advantage

Serving Size: bar (37g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 5 g 25%
Cholesterol 0 mg 0%
Sodium 70 mg 2.9%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 14.8 g 59.2%
Sugars (Added) 0 g 0%
Protein 13 g 26%
 
Vitamins
Vitamin A 4440 IU 88.8%
Vitamin B6 0.2 mg 10.9%
Vitamin B12 0.5 mcg 8.2%
Vitamin C 60 mg 100%
Vitamin D 0.3 mcg 0.1%
Vitamin E 13.5 mg 45%
Vitamin K 10.9 mcg 13.6%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 39.2 mg 1958.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 32.6 mg 8.2%
Manganese (Mn) 0.2 mg 8.2%
Potassium (K) 168.7 mg 4.8%
Phosphorus (P) 54.4 mg 5.4%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 0.8 mg 5.4%