Atkins, Morning Start Cinnamon Bun Flavour Energy Bar, Atkins Advantage
✓
Bar37 g

Calories in 1 bar (37 g)
150 calories, 72 from fat
 
Carbs
14 g
 
Proteins
13 g
 
Fat
8 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Atkins, Morning Start Cinnamon Bun Flavour Energy Bar, Atkins Advantage has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (310.8%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin C (protects against immune system deficiencies), Vitamin A (fights cancer and slows down tumor growth), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin K (fights Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Manganese (helps regulate the body's metabolism), Calcium (helps prevent cancer), Zinc (keeps brain function strong), Phosphorus (helps provide effective digestion), Potassium (instrumental for the metabolic processing of various nutrients) and Selenium (helps the regulation of hormones in the body).
  • Atkins, Morning Start Cinnamon Bun Flavour Energy Bar, Atkins Advantage contains a moderate amount of risky components that may include saturated fat and sodium (0.03%/oz).
  • Good source of proteins (70% of DV/100g), fiber (160% of DV/100g) and relatively high in saturated fat (68% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(310.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
5%
Carbs
59%
Fiber
12%
Fat
25%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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50 min
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38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Atkins, Morning Start Cinnamon Bun Flavour Energy Bar, Atkins Advantage

Serving Size: bar (37g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 5 g 25%
Cholesterol 0 mg 0%
Sodium 70 mg 2.9%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 14.8 g 59.2%
Sugars (Added) 0 g 0%
Protein 13 g 26%
 
Vitamins
Vitamin A 4440 IU 88.8%
Vitamin B6 0.2 mg 10.9%
Vitamin B12 0.5 mcg 8.2%
Vitamin C 60 mg 100%
Vitamin D 0.3 mcg 0.1%
Vitamin E 13.5 mg 45%
Vitamin K 10.9 mcg 13.6%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 39.2 mg 1958.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 32.6 mg 8.2%
Manganese (Mn) 0.2 mg 8.2%
Potassium (K) 168.7 mg 4.8%
Phosphorus (P) 54.4 mg 5.4%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 0.8 mg 5.4%