Aunt Gussie's, Flat Jalapeno, Separable Lean And Fat, Trimmed To 0 Fat, All Grades, Cooked, Braised

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Cracker

20 g

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Bag

112 g

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• Aunt Gussie's, Flat Jalapeno, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Braised has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Relatively rich in vitamins and minerals (3%/cal) - a good source of Vitamin K (helps prevent cancer).
• Aunt Gussie's, Flat Jalapeno, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Braised contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (11% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

Medium Density (3 %/cal)

Medium Density (0.2 %/g)

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12% Protein

18% Carbs

8% Fiber

9% Fat

5%

Saturated Fat

0% Cholesterol

15% Sodium

0%

Added Sugar

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