Aunty Kath's Home Bake, Cookie Dough, M&M's Minis, M&M Chocolate Candies

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Serving

100 g

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• Aunty Kath's Home Bake, Cookie Dough, M&M's Minis, M&M Chocolate Candies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion), Zinc (keeps brain function strong) and Iron (important in regulating body temperature).
• Aunty Kath's Home Bake, Cookie Dough, M&M's Minis, M&M Chocolate Candies contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (40% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

Medium Density (5.2 %/cal)

Very High Density (1.5 %/g)

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9% Protein

21% Carbs

0% Fiber

26% Fat

40%

Saturated Fat

0% Cholesterol

8% Sodium

100%

Added Sugar

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