Aussie Bodies, HPLC Bar (Choc Crunch), Regular Muffins

✓
Serving100 g


Calories in 1 serving (100 g)
355 calories, 98.1 from fat
 
Carbs
10.9 g
 
Proteins
45.1 g
 
Fat
10.9 g
 
Sat. Fat
7.8 g

KEY FACTS

(learn about health benefits or risks)
  • Aussie Bodies, HPLC Bar (Choc Crunch), Regular Muffins have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (278.2%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (helps prevent cardiovascular diseases), Selenium (helps the regulation of hormones in the body), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin E (plays a role in preventing strokes and cataracts), Zinc (one of the most important nutrients for infants and new mothers), Iron (a vital element for muscle health), Magnesium (relaxes the nervous system) and Calcium (helps you build strong bones).
  • Aussie Bodies, HPLC Bar (Choc Crunch), Regular Muffins contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (90% of DV/100g), fiber (54% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(278.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
90%
Protein
4%
Carbs
54%
Fiber
17%
Fat
39%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Aussie Bodies, HPLC Bar (Choc Crunch), Regular Muffins

Serving Size: serving (100g)

* Amount Per Serving
Calories 355 cal
Calories from Fat 98.1 cal
% Daily Value
Total Fat 10.9 g 16.8%
Saturated Fat 7.8 g 39%
Cholesterol 0 mg 0%
Sodium 70 mg 2.9%
Total Carbohydrate 10.9 g 3.6%
Dietary Fiber 13.5 g 54%
Sugars (Added) 0 g 0%
Protein 45.1 g 90.2%
 
Vitamins
Vitamin A 5000 IU 100%
Vitamin B6 60 mg 3000%
Vitamin B12 48.8 mcg 812.5%
Vitamin C 300 mg 500%
Vitamin D 12.5 mcg 3.1%
Vitamin E 30 mg 100%
Vitamin K 80 mcg 100%
 
Minerals
Calcium (Ca) 185 mg 18.5%
Copper (Cu) 0 mg 0%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 96 mg 24%
Manganese (Mn) 0.1 mg 4.5%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 120 mcg 171.4%
Zinc (Zn) 3.8 mg 25.1%