Austin Blues, Pulled Pork with Box, Slow Cookers
✓
Serving100 g

Calories in 1 serving (100 g)
238 calories, 135.9 from fat
 
Carbs
2.1 g
 
Proteins
24 g
 
Fat
15.1 g
 
Sat. Fat
5.7 g

KEY FACTS

(learn about health benefits or risks)
  • Austin Blues, Pulled Pork with Box, Slow Cookers have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion) and Zinc (keeps brain function strong).
  • Austin Blues, Pulled Pork with Box, Slow Cookers contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (48% of DV/100g) and relatively high in saturated fat (29% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(10.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
1%
Carbs
0%
Fiber
23%
Fat
29%
Saturated Fat
29%
Cholesterol
19%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Austin Blues, Pulled Pork with Box, Slow Cookers

Serving Size: serving (100g)

* Amount Per Serving
Calories 238 cal
Calories from Fat 135.9 cal
% Daily Value
Total Fat 15.1 g 23.2%
Saturated Fat 5.7 g 28.5%
Cholesterol 87.8 mg 29.3%
Sodium 462 mg 19.3%
Total Carbohydrate 2.1 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 24 g 48%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.4 mg 20.5%
Vitamin B12 0.3 mcg 5.5%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 9 mg 0.9%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 1.5 mg 8.6%
Magnesium (Mg) 25 mg 6.3%
Manganese (Mn) 0 mg 1.1%
Potassium (K) 256 mg 7.3%
Phosphorus (P) 198 mg 19.8%
Selenium (Se) 27.6 mcg 39.4%
Zinc (Zn) 2 mg 13.3%