Ayhan's, Papaya Chunks, Kosher Selection
✓
Oz42 g

Calories in 1 oz (42 g)
140 calories, 0 from fat
 
Carbs
35 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Ayhan's, Papaya Chunks, Kosher Selection has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (51.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Vitamin A (fights cancer and slows down tumor growth), Selenium (important for the stimulation of antibodies), Zinc (keeps brain function strong), Vitamin E (helps prevent cancer and heart diseases) and Potassium (helps improve the health of your bones).
  • Ayhan's, Papaya Chunks, Kosher Selection contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(51.4 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
12%
Carbs
4%
Fiber
15%
Fat
5%
Saturated Fat
0%
Cholesterol
4%
Sodium
85%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ayhan's, Papaya Chunks, Kosher Selection

Serving Size: oz (42g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 15.2%
Saturated Fat 1.1 g 5.3%
Cholesterol 0 mg 0%
Sodium 90 mg 3.8%
Total Carbohydrate 35 g 11.7%
Dietary Fiber 1 g 4%
Sugars (Added) 25.6 g 85.4%
Protein 0 g 2.1%
 
Vitamins
Vitamin A 420 IU 8.4%
Vitamin B6 0.5 mg 23.1%
Vitamin B12 0 mcg 0%
Vitamin C 84 mg 140%
Vitamin D 0 mcg 0%
Vitamin E 1.7 mg 5.6%
Vitamin K 80.7 mcg 100.9%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.3 mg 15%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 84.5 mg 21.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 162.1 mg 4.6%
Phosphorus (P) 159.1 mg 15.9%
Selenium (Se) 4.5 mcg 6.5%
Zinc (Zn) 1 mg 6.4%