Ayhan's, Papaya Chunks, Kosher Selection
✓
Oz42 g

Calories in 1 oz (42 g)
140 calories, 0 from fat
 
Carbs
35 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Ayhan's, Papaya Chunks, Kosher Selection has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (51.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps cure depression), Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels), Vitamin A (fights cancer and slows down tumor growth), Selenium (a powerful booster of heart health), Zinc (one of the most important nutrients for infants and new mothers), Vitamin E (fights diabetes and Alzheimer's disease) and Potassium (it plays an important role for normal muscle contraction).
  • Ayhan's, Papaya Chunks, Kosher Selection contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(51.4 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
12%
Carbs
4%
Fiber
15%
Fat
5%
Saturated Fat
0%
Cholesterol
4%
Sodium
85%
Added Sugar

BURN THOSE CALORIES

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47 min
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56 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ayhan's, Papaya Chunks, Kosher Selection

Serving Size: oz (42g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 15.2%
Saturated Fat 1.1 g 5.3%
Cholesterol 0 mg 0%
Sodium 90 mg 3.8%
Total Carbohydrate 35 g 11.7%
Dietary Fiber 1 g 4%
Sugars (Added) 25.6 g 85.4%
Protein 0 g 2.1%
 
Vitamins
Vitamin A 420 IU 8.4%
Vitamin B6 0.5 mg 23.1%
Vitamin B12 0 mcg 0%
Vitamin C 84 mg 140%
Vitamin D 0 mcg 0%
Vitamin E 1.7 mg 5.6%
Vitamin K 80.7 mcg 100.9%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.3 mg 15%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 84.5 mg 21.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 162.1 mg 4.6%
Phosphorus (P) 159.1 mg 15.9%
Selenium (Se) 4.5 mcg 6.5%
Zinc (Zn) 1 mg 6.4%