B-Amazing! Foods, Apple Coconut Bar, Original
✓
Bar84 g

Calories in 1 bar (84 g)
198 calories, 81 from fat
 
Carbs
25 g
 
Proteins
5 g
 
Fat
9 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • B-Amazing! Foods, Apple Coconut Bar, Original has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems) and Calcium (helps you keep slim and trim).
  • B-Amazing! Foods, Apple Coconut Bar, Original contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g) and fiber (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(7.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
8%
Carbs
16%
Fiber
14%
Fat
15%
Saturated Fat
0%
Cholesterol
3%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

B-Amazing! Foods, Apple Coconut Bar, Original

Serving Size: bar (84g)

* Amount Per Serving
Calories 198 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 3 g 15.1%
Cholesterol 0 mg 0%
Sodium 63 mg 2.6%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 4 g 16.1%
Sugars (Added) 5 g 16.8%
Protein 5 g 10.1%
 
Vitamins
Vitamin A 800 IU 16%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 2.4 mg 4.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.4 mcg 5.5%
 
Minerals
Calcium (Ca) 90 mg 9%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 6.7 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 116 mg 3.3%
Phosphorus (P) 33.6 mg 3.4%
Selenium (Se) 2.4 mcg 3.5%
Zinc (Zn) 0.3 mg 1.7%