B. Lloyd's, All Natural Salad Topping, Roasted Pecan & Almond Pieces
✓
Tbsp7 g

Calories in 1 tbsp (7 g)
45 calories, 40.5 from fat
 
Carbs
1 g
 
Proteins
1 g
 
Fat
4.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • B. Lloyd's, All Natural Salad Topping, Roasted Pecan & Almond Pieces have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.23 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Manganese (controls the level of sugar in the blood), Copper (stimulates the brain), Selenium (helps the regulation of hormones in the body), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack), Potassium (plays an important role in the process of keeping brain function normal level) and Zinc (improves the senses of taste and smell).
  • B. Lloyd's, All Natural Salad Topping, Roasted Pecan & Almond Pieces contain a moderate amount of risky components that may include sodium (0.02%/oz).
  • Good source of proteins (29% of DV/100g) and fiber (57% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6.4 cal/g)
High
Density
(10.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
4%
Fiber
7%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

B. Lloyd's, All Natural Salad Topping, Roasted Pecan & Almond Pieces

Serving Size: tbsp (7g)

* Amount Per Serving
Calories 45 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 85 mg 3.5%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 6.3 mg 1.6%
Manganese (Mn) 0.2 mg 9.6%
Potassium (K) 36.6 mg 1%
Phosphorus (P) 14.4 mg 1.4%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 0.1 mg 0.9%