Back to Nature, Honey Almond with Flax Seed, Graines de lin
✓
Pouch42 g

Calories in 1 pouch (42 g)
188.2 calories, 62.1 from fat
 
Carbs
28.7 g
 
Proteins
5 g
 
Fat
6.9 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Back to Nature, Honey Almond with Flax Seed, Graines de lin has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Magnesium (essential for proper hydration), Zinc (important for eliminating acne), Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Back to Nature, Honey Almond with Flax Seed, Graines de lin contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g), fiber (38% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
10%
Carbs
16%
Fiber
11%
Fat
5%
Saturated Fat
0%
Cholesterol
0%
Sodium
22%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
47 min
75 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Back to Nature, Honey Almond with Flax Seed, Graines de lin

Serving Size: pouch (42g)

* Amount Per Serving
Calories 188.2 cal
Calories from Fat 62.1 cal
% Daily Value
Total Fat 6.9 g 10.7%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 5 mg 0.2%
Total Carbohydrate 28.7 g 9.6%
Dietary Fiber 3.9 g 15.8%
Sugars (Added) 6.7 g 22.4%
Protein 5 g 9.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 39.6 mg 4%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.8 mg 9.8%
Magnesium (Mg) 59.4 mg 14.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 168.4 mg 4.8%
Phosphorus (P) 114.5 mg 11.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.7 mg 11.5%