Bahlsen, Choco Leibniz Orange Milk
✓
Biscuit14 g
✓
Serving100 g

Calories in 1 serving (100 g)
504 calories, 237.6 from fat
 
Carbs
58.5 g
 
Proteins
7.9 g
 
Fat
26.4 g
 
Sat. Fat
17.7 g

KEY FACTS

(learn about health benefits or risks)
  • Bahlsen, Choco Leibniz Orange Milk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer) and Vitamin B6 (helps cure depression).
  • Bahlsen, Choco Leibniz Orange Milk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in saturated fat (89% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(4.3 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
20%
Carbs
0%
Fiber
41%
Fat
89%
Saturated Fat
8%
Cholesterol
4%
Sodium
160%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bahlsen, Choco Leibniz Orange Milk

Serving Size: serving (100g)

* Amount Per Serving
Calories 504 cal
Calories from Fat 237.6 cal
% Daily Value
Total Fat 26.4 g 40.6%
Saturated Fat 17.7 g 88.5%
Cholesterol 25.3 mg 8.4%
Sodium 101 mg 4.2%
Total Carbohydrate 58.5 g 19.5%
Dietary Fiber 0 g 0%
Sugars (Added) 48 g 160%
Protein 7.9 g 15.8%
 
Vitamins
Vitamin A 252.5 IU 5.1%
Vitamin B6 0.3 mg 12.5%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 0 mg 0%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 202 mg 20.2%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 218.9 mg 6.3%
Phosphorus (P) 240 mg 24%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.7 mg 4.9%