Bahlsen, Gingerbread, Chocolate Coated

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Pieces

42 g

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• Bahlsen, Gingerbread, Chocolate Coated has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Magnesium (helps you sleep better), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (helps provide effective digestion).
• Bahlsen, Gingerbread, Chocolate Coated contains a high amount of risky components that may include saturated fat and sugars (0.06%/oz).
• Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

Medium Density (5.9 %/cal)

Very High Density (1.6 %/g)

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2% Protein

9% Carbs

4% Fiber

8% Fat

13%

Saturated Fat

0% Cholesterol

0% Sodium

56%

Added Sugar

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