Bahlsen, Madeleines De Commercy, French Sponge Cake

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Serving

100 g

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• Bahlsen, Madeleines De Commercy, French Sponge Cake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (6.9%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (keeps brain function strong).
• Bahlsen, Madeleines De Commercy, French Sponge Cake contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (12% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (64% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (6.9 %/cal)

High Density (1.4 %/g)

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12% Protein

19% Carbs

11% Fiber

37% Fat

64%

Saturated Fat

5% Cholesterol

19% Sodium

53%

Added Sugar

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