Baja Fresh Mexican Grill, Nachos Cheese, With Pork

Serving782 g


Calories in 1 serving (782 g)
1890 calories, 972 from fat
 
Carbs
163 g
 
Proteins
63 g
 
Fat
108 g
 
Sat. Fat
40 g

KEY FACTS

(learn about health benefits or risks)
  • Baja Fresh Mexican Grill, Nachos Cheese, With Pork has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (14.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (plays a key role in providing strength to the immune system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (fights Alzheimer's disease), Calcium (helps you keep slim and trim) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Baja Fresh Mexican Grill, Nachos Cheese, With Pork contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (16% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(14.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
126%
Protein
54%
Carbs
124%
Fiber
166%
Fat
200%
Saturated Fat
52%
Cholesterol
105%
Sodium
104%
Added Sugar

BURN THOSE CALORIES

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756 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Baja Fresh Mexican Grill, Nachos Cheese, With Pork

Serving Size: serving (782g)

* Amount Per Serving
Calories 1890 cal
Calories from Fat 972 cal
% Daily Value
Total Fat 108 g 166.2%
Saturated Fat 40 g 200%
Cholesterol 155 mg 51.7%
Sodium 2530 mg 105.4%
Total Carbohydrate 163 g 54.3%
Dietary Fiber 31 g 124%
Sugars (Added) 31.3 g 104.3%
Protein 63 g 126%
 
Vitamins
Vitamin A 2482.9 IU 49.7%
Vitamin B6 1.8 mg 89.9%
Vitamin B12 3.7 mcg 61.3%
Vitamin C 7.8 mg 13%
Vitamin D 7.8 mcg 2%
Vitamin E 0 mg 0%
Vitamin K 103.2 mcg 129%
 
Minerals
Calcium (Ca) 1251.2 mg 125.1%
Copper (Cu) 0.7 mg 36.4%
Iron (Fe) 33.8 mg 187.7%
Magnesium (Mg) 156.4 mg 39.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 1837.7 mg 52.5%
Phosphorus (P) 1376.3 mg 137.6%
Selenium (Se) 147 mcg 210%
Zinc (Zn) 11 mg 73.5%