Baker Naturals Pie Filling, Mixed Berry
✓
Cup82 g

Calories in 1 cup (82 g)
90.1 calories, 0 from fat
 
Carbs
23 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Baker Naturals Pie Filling, Mixed Berry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (59%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin K (fights Alzheimer's disease).
  • Baker Naturals Pie Filling, Mixed Berry contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(59 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
8%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
38%
Added Sugar

BURN THOSE CALORIES

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36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Baker Naturals Pie Filling, Mixed Berry

Serving Size: cup (82g)

* Amount Per Serving
Calories 90.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 1 g 4%
Sugars (Added) 11.5 g 38.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 16.4%
Vitamin B12 0.3 mcg 4.8%
Vitamin C 132.2 mg 220.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.7 mcg 8.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 9.8 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 175.5 mg 5%
Phosphorus (P) 22.1 mg 2.2%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0.2 mg 1.4%