Bandana's, Bar B Q Salad, Wet Beef and Pork
✓
Grams100 g

Calories in 1 grams (100 g)
491 calories, 234 from fat
 
Carbs
38 g
 
Proteins
29 g
 
Fat
26 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Bandana's, Bar B Q Salad, Wet Beef and Pork has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (17.7%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Selenium (important for the stimulation of antibodies), Calcium (helps you build strong bones), Iron (aids in transporting oxygen to the body cells), Zinc (one of the most important nutrients for infants and new mothers) and Potassium (it plays an important role for normal muscle contraction).
  • Bandana's, Bar B Q Salad, Wet Beef and Pork contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (58% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(17.7 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
58%
Protein
13%
Carbs
16%
Fiber
40%
Fat
45%
Saturated Fat
33%
Cholesterol
57%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
164 min
65 min
123 min
196 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bandana's, Bar B Q Salad, Wet Beef and Pork

Serving Size: grams (100g)

* Amount Per Serving
Calories 491 cal
Calories from Fat 234 cal
% Daily Value
Total Fat 26 g 40%
Saturated Fat 9 g 45%
Cholesterol 100 mg 33.3%
Sodium 1369 mg 57%
Total Carbohydrate 38 g 12.7%
Dietary Fiber 4 g 16%
Sugars (Added) 17 g 56.7%
Protein 29 g 58%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0.5 mg 1.7%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 666.7 mg 66.7%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 9 mg 50%
Magnesium (Mg) 333.3 mg 83.3%
Manganese (Mn) 0 mg 0.2%
Potassium (K) 500 mg 14.3%
Phosphorus (P) 860 mg 86%
Selenium (Se) 55.2 mcg 78.9%
Zinc (Zn) 4.6 mg 30.5%