Banquet, Beef Patty with Country Style Veg
✓
Meal269 g

Calories in 1 meal (269 g)
270.1 calories, 135.9 from fat
 
Carbs
22.1 g
 
Proteins
11 g
 
Fat
15.1 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Banquet, Beef Patty with Country Style Veg has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • Banquet, Beef Patty with Country Style Veg contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(1 cal/g)
Nutrition Density
High
Density
(10.7 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
7%
Carbs
8%
Fiber
23%
Fat
35%
Saturated Fat
13%
Cholesterol
45%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)
Banquet, Beef Patty with Country Style Veg Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Banquet, Beef Patty with Country Style Veg Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Banquet, Beef Patty with Country Style Veg

Serving Size: meal (269g)

* Amount Per Serving
Calories 270.1 cal
Calories from Fat 135.9 cal
% Daily Value
Total Fat 15.1 g 23.2%
Saturated Fat 7 g 35%
Cholesterol 40.1 mg 13.4%
Sodium 1090 mg 45.4%
Total Carbohydrate 22.1 g 7.4%
Dietary Fiber 1.9 g 7.5%
Sugars (Added) 0 g 0%
Protein 11 g 22.1%
 
Vitamins
Vitamin A 299.9 IU 6%
Vitamin B6 0.5 mg 23.1%
Vitamin B12 1.3 mcg 22%
Vitamin C 0 mg 0%
Vitamin D 2.2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 11 mcg 13.8%
 
Minerals
Calcium (Ca) 40.1 mg 4%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 1.3 mg 7.5%
Magnesium (Mg) 24.2 mg 6.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 123.7 mg 3.5%
Phosphorus (P) 285.1 mg 28.5%
Selenium (Se) 10 mcg 14.2%
Zinc (Zn) 0.9 mg 5.9%