Banquet Brown 'N Serve Sausage Links, Fully Cooked, Beef

Serving54 g


Calories in 1 Serving (54 g)
180 calories, 144 from fat
 
Carbs
0 g
 
Proteins
8 g
 
Fat
16 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Banquet Brown 'N Serve Sausage Links, Fully Cooked, Beef has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (keeps brain function strong), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep) and Vitamin D (helps build strong bones).
  • Banquet Brown 'N Serve Sausage Links, Fully Cooked, Beef contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in saturated fat (65% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(10.5 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
0%
Carbs
0%
Fiber
25%
Fat
35%
Saturated Fat
10%
Cholesterol
18%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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60 min
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45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Banquet Brown 'N Serve Sausage Links, Fully Cooked, Beef

Serving Size: Serving (54g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 7 g 35%
Cholesterol 30 mg 10%
Sodium 440 mg 18.3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8.8%
Vitamin B12 0.4 mcg 6.6%
Vitamin C 0 mg 0%
Vitamin D 23.8 mcg 5.9%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 11.3 mg 2.8%
Manganese (Mn) 0 mg 0.4%
Potassium (K) 187.9 mg 5.4%
Phosphorus (P) 112.3 mg 11.2%
Selenium (Se) 21.4 mcg 30.6%
Zinc (Zn) 1.8 mg 11.7%