Banquet, Chicken Fried Beef Steak, Separable Lean And Fat, Trimmed To 1/8 Fat, All Grades, Cooked, Broiled

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Meal

283 g

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• Banquet, Chicken Fried Beef Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Broiled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (10.5%/cal) - a good source of Phosphorus (helps provide effective digestion) and Manganese (controls the level of sugar in the blood).
• Banquet, Chicken Fried Beef Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Broiled contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

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Calories

Nutrition

Risky Content

Medium Density (1.4 cal/g)

High Density (10.5 %/cal)

Medium Density (0.3 %/g)

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28% Protein

14% Carbs

20% Fiber

28% Fat

26%

Saturated Fat

8% Cholesterol

43% Sodium

0%

Added Sugar

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