Bar-S , Beef, Tenderloin, Separable Lean Only, Trimmed To 1/4 Fat, Select, Cooked, Roasted

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Oz

85 g

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Piece, Cooked, Excluding Refuse

251 g

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• Bar-S , Beef, Tenderloin, Separable Lean Only, Trimmed To 1/4" Fat, Select, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (18.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (reduces the risk of heart attack) and Potassium (helps reduce the risk of heart diseases and hypertension).
• Bar-S , Beef, Tenderloin, Separable Lean Only, Trimmed To 1/4" Fat, Select, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (55% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

High Density (18.8 %/cal)

Medium Density (0.5 %/g)

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139% Protein

0% Carbs

0% Fiber

40% Fat

49%

Saturated Fat

69% Cholesterol

6% Sodium

0%

Added Sugar

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