Bar-S , Beef, Top Sirloin, Separable Lean Only, Trimmed To 1/4 Fat, Choice, Cooked, Broiled

✓

Piece, Cooked, Excluding Refuse

264 g

✓

Oz

85 g

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• Bar-S , Beef, Top Sirloin, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Broiled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (23.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Zinc (keeps brain function strong), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression), Iron (important in regulating body temperature) and Potassium (instrumental for the metabolic processing of various nutrients).
• Bar-S , Beef, Top Sirloin, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked, Broiled contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (61% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (23.2 %/cal)

Medium Density (0.5 %/g)

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52% Protein

0% Carbs

0% Fiber

11% Fat

13%

Saturated Fat

25% Cholesterol

2% Sodium

0%

Added Sugar

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