Bar-S , Bison, Top Sirloin, Separable Lean Only, 1 Steak, Cooked, Broiled

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Serving ( 3 Oz )

85 g

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Steak ( Yield From 309.7 G Raw Meat )

194 g

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• Bar-S , Bison, Top Sirloin, Separable Lean Only, 1" Steak, Cooked, Broiled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (28.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (important for eliminating acne), Vitamin B6 (reduces the risk of heart attack), Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system), Potassium (instrumental for the metabolic processing of various nutrients) and Copper (helps balance blood cholesterol levels).
• Bar-S , Bison, Top Sirloin, Separable Lean Only, 1" Steak, Cooked, Broiled contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (56% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (28.6 %/cal)

Medium Density (0.4 %/g)

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109% Protein

0% Carbs

0% Fiber

17% Fat

23%

Saturated Fat

56% Cholesterol

4% Sodium

0%

Added Sugar

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