Bar-S , Deer, Loin, Separable Lean Only, 1 Steak, Cooked, Broiled

✓

Steak ( Yield From 70.6 G Raw Meat )

54 g

✓

Serving ( 3 Oz )

85 g

---

• Bar-S , Deer, Loin, Separable Lean Only, 1" Steak, Cooked, Broiled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (26.1%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion), Zinc (very important in dealing with prostate disorders), Iron (a vital element for muscle health), Selenium (a powerful booster of heart health), Potassium (instrumental for the metabolic processing of various nutrients) and Copper (essential for normal growth and health).
• Bar-S , Deer, Loin, Separable Lean Only, 1" Steak, Cooked, Broiled contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (60% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (26.1 %/cal)

Medium Density (0.3 %/g)

---

51% Protein

0% Carbs

0% Fiber

3% Fat

4%

Saturated Fat

22% Cholesterol

2% Sodium

0%

Added Sugar

---