Bar-S , Lamb, Composite Of Trimmed Retail Cuts, Separable Lean Only, Trimmed To 1/4 Fat, Choice, Cooked

✓

Piece, Cooked, Excluding Refuse

187 g

✓

Oz

85 g

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• Bar-S , Lamb, Composite Of Trimmed Retail Cuts, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (18.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (plays a key role in providing strength to the immune system).
• Bar-S , Lamb, Composite Of Trimmed Retail Cuts, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Cooked contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (56% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

High Density (18.2 %/cal)

Medium Density (0.5 %/g)

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48% Protein

0% Carbs

0% Fiber

12% Fat

15%

Saturated Fat

26% Cholesterol

3% Sodium

0%

Added Sugar

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