Barnum's Crackers, Animals

✓
Grams100 g


Calories in 1 grams (100 g)
432.1 calories, 111.6 from fat
 
Carbs
74.1 g
 
Proteins
6.2 g
 
Fat
12.4 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Barnum's Crackers, Animals have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Calcium (helps you build strong bones), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process) and Zinc (very important in dealing with prostate disorders).
  • Barnum's Crackers, Animals contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in carbs (25% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
25%
Carbs
0%
Fiber
19%
Fat
8%
Saturated Fat
0%
Cholesterol
12%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Barnum's Crackers, Animals

Serving Size: grams (100g)

* Amount Per Serving
Calories 432.1 cal
Calories from Fat 111.6 cal
% Daily Value
Total Fat 12.4 g 19%
Saturated Fat 1.5 g 7.7%
Cholesterol 0 mg 0%
Sodium 293.2 mg 12.2%
Total Carbohydrate 74.1 g 24.7%
Dietary Fiber 0 g 0%
Sugars (Added) 17 g 56.7%
Protein 6.2 g 12.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 7.8%
Vitamin B12 1.1 mcg 19%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.1 mcg 8.9%
 
Minerals
Calcium (Ca) 308.6 mg 30.9%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 3.3 mg 18.5%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 183.3 mg 5.2%
Phosphorus (P) 131 mg 13.1%
Selenium (Se) 18.4 mcg 26.3%
Zinc (Zn) 1.9 mg 12.7%