Barry Farm Foods, Organic Sucanat SUgar CAne NATural, with Raw Cane Sugar
✓
Cup150 g

Calories in 1 cup (150 g)
570 calories, 0 from fat
 
Carbs
135 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Barry Farm Foods, Organic Sucanat "SUgar CAne NATural", with Raw Cane Sugar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Barry Farm Foods, Organic Sucanat "SUgar CAne NATural", with Raw Cane Sugar contains a high amount of risky components that may include sodium and sugars (0.08%/oz).
  • Good source of fiber (19% of DV/100g) and relatively high in carbs (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(10.8 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
45%
Carbs
29%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
365%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Barry Farm Foods, Organic Sucanat "SUgar CAne NATural", with Raw Cane Sugar

Serving Size: cup (150g)

* Amount Per Serving
Calories 570 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0.5 mg 0%
Total Carbohydrate 135 g 45%
Dietary Fiber 7.1 g 28.6%
Sugars (Added) 109.5 g 365%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 10.7%
Vitamin B12 0 mcg 0.8%
Vitamin C 64.3 mg 107.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 79.8 mcg 99.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 2.6 mg 14.3%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 217.5 mg 6.2%
Phosphorus (P) 117 mg 11.7%
Selenium (Se) 7.7 mcg 10.9%
Zinc (Zn) 0.9 mg 6.1%