Barry Farm Foods, Pecans Meal Raw Fancy, Bumble Bee

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Oz

28 g

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• Barry Farm Foods, Pecans Meal Raw Fancy, Bumble Bee has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
• Relatively low in vitamins and minerals (1.4%/cal) - a good source of Calcium (helps you build strong bones).
• Barry Farm Foods, Pecans Meal Raw Fancy, Bumble Bee contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (16% of DV/100g), fiber (31% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.3 cal/g)

Low Density (1.4 %/cal)

Medium Density (0.5 %/g)

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4% Protein

2% Carbs

9% Fiber

30% Fat

8%

Saturated Fat

0% Cholesterol

6% Sodium

0%

Added Sugar

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