Barry Farm Foods, Strawberry Jam Sugar Free, Bottles

Tbsp20 g


Calories in 1 tbsp (20 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Barry Farm Foods, Strawberry Jam Sugar Free, Bottles have low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (259212%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (helps prevent cancer and heart diseases), Vitamin D (helps build strong bones), Vitamin B6 (reduces the risk of heart attack), Vitamin A (fights cancer and slows down tumor growth), Manganese (helps regulate the body's metabolism), Selenium (a powerful booster of heart health), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (very important in dealing with prostate disorders), Iron (a vital element for muscle health), Copper (essential for normal growth and health), Magnesium (helps you to get bigger and stronger muscles), Calcium (helps you keep slim and trim) and Phosphorus (a vital part of the body growth process).
  • Barry Farm Foods, Strawberry Jam Sugar Free, Bottles contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.13%/oz).
  • Good source of proteins (79% of DV/100g) and relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(259212 %/cal)
Very High
Density
(3.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
2%
Carbs
0%
Fiber
6%
Fat
7%
Saturated Fat
26%
Cholesterol
42%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Barry Farm Foods, Strawberry Jam Sugar Free, Bottles

Serving Size: tbsp (20g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 6.3%
Saturated Fat 1.4 g 6.9%
Cholesterol 77.6 mg 25.9%
Sodium 1000 mg 41.7%
Total Carbohydrate 0 g 2.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 15.8%
 
Vitamins
Vitamin A 3000 IU 60%
Vitamin B6 1.2 mg 61%
Vitamin B12 90 mcg 1500%
Vitamin C 240 mg 400%
Vitamin D 320 mcg 80%
Vitamin E 80 mg 266.7%
Vitamin K 20 mcg 25%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.3 mg 15%
Iron (Fe) 3 mg 16.7%
Magnesium (Mg) 57 mg 14.3%
Manganese (Mn) 1.2 mg 60%
Potassium (K) 18 mg 0.5%
Phosphorus (P) 58.8 mg 5.9%
Selenium (Se) 40 mcg 57.1%
Zinc (Zn) 3 mg 20%