Batchelors, Noodles, Fried

Oz28 g


Calories in 1 oz (28 g)
42.8 calories, 27.9 from fat
 
Carbs
3.1 g
 
Proteins
0.3 g
 
Fat
3.1 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Batchelors, Noodles, Fried has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (601.2%/cal) - a good source of Copper (stimulates the brain), Vitamin B12 (helps you to get a good night's sleep), Manganese (helps regulate the body's metabolism), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion) and Magnesium (relaxes the nervous system).
  • Batchelors, Noodles, Fried contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(601.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
0%
Fiber
5%
Fat
10%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
14 min
6 min
11 min
17 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Batchelors, Noodles, Fried

Serving Size: oz (28g)

* Amount Per Serving
Calories 42.8 cal
Calories from Fat 27.9 cal
% Daily Value
Total Fat 3.1 g 4.7%
Saturated Fat 2 g 9.8%
Cholesterol 0 mg 0%
Sodium 2.8 mg 0.1%
Total Carbohydrate 3.1 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0.3 g 0.6%
 
Vitamins
Vitamin A 28 IU 0.6%
Vitamin B6 0.2 mg 9.4%
Vitamin B12 14.2 mcg 236.4%
Vitamin C 0.3 mg 0.6%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 5.6 mg 0.6%
Copper (Cu) 20.2 mg 1008%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 16.8 mg 4.2%
Manganese (Mn) 0.2 mg 10.5%
Potassium (K) 61.6 mg 1.8%
Phosphorus (P) 86.5 mg 8.7%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 0.3 mg 1.7%