Batchelors, Soup, Lipton, Cup-a-soup Tomato, Mix, Dry, Spring Vegetable

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26 g

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• Batchelors, Soup, Lipton, Cup-a-soup Tomato, Mix, Dry, Spring Vegetable has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (5%/cal) - a good source of Calcium (helps you build strong bones), Vitamin C (protects against immune system deficiencies) and Vitamin A (fights cancer and slows down tumor growth).
• Batchelors, Soup, Lipton, Cup-a-soup Tomato, Mix, Dry, Spring Vegetable contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (18% of DV/100g) and relatively high in carbs (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

Medium Density (5 %/cal)

Very High Density (2.5 %/g)

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5% Protein

7% Carbs

2% Fiber

1% Fat

2%

Saturated Fat

1% Cholesterol

21% Sodium

40%

Added Sugar

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