Bauli , Croissants, Mini, Chocolate
✓
Package74 g

Calories in 1 package (74 g)
310 calories, 117 from fat
 
Carbs
43 g
 
Proteins
5 g
 
Fat
13 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Bauli , Croissants, Mini, Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Magnesium (helps you sleep better), Vitamin B6 (helps cure depression) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Bauli , Croissants, Mini, Chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (48% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(4.9 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
14%
Carbs
4%
Fiber
20%
Fat
35%
Saturated Fat
12%
Cholesterol
8%
Sodium
54%
Added Sugar

BURN THOSE CALORIES

Yoga
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103 min
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78 min
124 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bauli , Croissants, Mini, Chocolate

Serving Size: package (74g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 7 g 35.2%
Cholesterol 35 mg 11.7%
Sodium 200 mg 8.3%
Total Carbohydrate 43 g 14.3%
Dietary Fiber 1 g 4.1%
Sugars (Added) 16.3 g 54.3%
Protein 5 g 10.1%
 
Vitamins
Vitamin A 150 IU 3%
Vitamin B6 0.2 mg 11.1%
Vitamin B12 0.4 mcg 6.5%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.6%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 45.1 mg 11.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 121.4 mg 3.5%
Phosphorus (P) 107.3 mg 10.7%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.8 mg 5.1%