Becel, Becel Regular Margarine, I Can't Believe It's Not Butter! Regular

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Tsp

10 g

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• Becel, Becel Regular Margarine, I Can't Believe It's Not Butter! Regular has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
• Rich in vitamins and minerals (29.3%/cal) - a good source of Vitamin D (helps build strong bones), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (fights cancer and slows down tumor growth), Potassium (helps improve the health of your bones), Copper (essential for normal growth and health), Vitamin C (protects against immune system deficiencies), Vitamin K (fights Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Zinc (one of the most important nutrients for infants and new mothers).
• Becel, Becel Regular Margarine, I Can't Believe It's Not Butter! Regular contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of fiber (13% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7 cal/g)

High Density (29.3 %/cal)

High Density (1 %/g)

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1% Protein

0% Carbs

1% Fiber

12% Fat

5%

Saturated Fat

2% Cholesterol

3% Sodium

0%

Added Sugar

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