Beck's Prime, T-bone Steak, Beef Ny Strip
✓
Oz448 g

Calories in 1 oz (448 g)
471 calories, 207 from fat
 
Carbs
1 g
 
Proteins
61 g
 
Fat
23 g
 
Sat. Fat
11.6 g

KEY FACTS

(learn about health benefits or risks)
  • Beck's Prime, T-bone Steak, Beef Ny Strip has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (18%/cal) - a good source of Calcium (helps you keep slim and trim), Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (a powerful booster of heart health) and Phosphorus (helps provide effective digestion).
  • Beck's Prime, T-bone Steak, Beef Ny Strip contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (27% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(18 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
122%
Protein
0%
Carbs
0%
Fiber
35%
Fat
58%
Saturated Fat
58%
Cholesterol
32%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beck's Prime, T-bone Steak, Beef Ny Strip

Serving Size: oz (448g)

* Amount Per Serving
Calories 471 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 11.6 g 58.2%
Cholesterol 174 mg 58%
Sodium 763 mg 31.8%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 61 g 122%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.8 mg 39.6%
Vitamin B12 1.5 mcg 24.6%
Vitamin C 4.8 mg 8%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 51.5 mcg 64.4%
 
Minerals
Calcium (Ca) 790.6 mg 79.1%
Copper (Cu) 0.3 mg 12.5%
Iron (Fe) 5.7 mg 31.6%
Magnesium (Mg) 80.6 mg 20.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 1120 mg 32%
Phosphorus (P) 474.9 mg 47.5%
Selenium (Se) 35.4 mcg 50.6%
Zinc (Zn) 2.2 mg 14.3%