Beech-Nut Stage 3 Turkey Rice Dinner
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Tablespoon16 g
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Jar, NFS170 g
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Beech-Nut Stage 3170 g
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Gerber 3rd FOODS170 g

Calories in 1 Beech-Nut Stage 3 (170 g)
95.2 calories, 14.4 from fat
 
Carbs
16.3 g
 
Proteins
4 g
 
Fat
1.6 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Beech-Nut Stage 3 Turkey Rice Dinner has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (14.1%/cal).
  • Beech-Nut Stage 3 Turkey Rice Dinner contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(14.1 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
5%
Carbs
7%
Fiber
2%
Fat
2%
Saturated Fat
2%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beech-Nut Stage 3 Turkey Rice Dinner

Serving Size: Beech-Nut Stage 3 (170g)

* Amount Per Serving
Calories 95.2 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.4%
Saturated Fat 0.4 g 2%
Cholesterol 6.8 mg 2.3%
Sodium 39.1 mg 1.6%
Total Carbohydrate 16.3 g 5.4%
Dietary Fiber 1.7 g 6.8%
Sugars (Added) 0 g 0%
Protein 4 g 8.1%
 
Vitamins
Vitamin A 532.7 IU 10.7%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0 mcg 0.6%
Vitamin C 0.5 mg 0.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.1 mcg 6.4%
 
Minerals
Calcium (Ca) 40.8 mg 3.4%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 15.3 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 146.2 mg 4.2%
Phosphorus (P) 62.9 mg 6.3%
Selenium (Se) 5.6 mcg 8%
Zinc (Zn) 0.8 mg 5.3%