Beef and noodles with tomato-based sauce (mixture)
✓
Cup249 g
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Package, Prepared1245 g

Calories in 1 package, prepared (1245 g)
1431.8 calories, 438.3 from fat
 
Carbs
132.8 g
 
Proteins
108.8 g
 
Fat
48.7 g
 
Sat. Fat
19.6 g

KEY FACTS

(learn about health benefits or risks)
  • Beef and noodles with tomato-based sauce (mixture) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Zinc (important for eliminating acne).
  • Beef and noodles with tomato-based sauce (mixture) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.2 cal/g)
Nutrition Density
High
Density
(11.5 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
218%
Protein
44%
Carbs
20%
Fiber
75%
Fat
98%
Saturated Fat
96%
Cholesterol
121%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Beef and noodles with tomato-based sauce (mixture) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beef and noodles with tomato-based sauce (mixture)

Serving Size: package, prepared (1245g)

* Amount Per Serving
Calories 1431.8 cal
Calories from Fat 438.3 cal
% Daily Value
Total Fat 48.7 g 74.9%
Saturated Fat 19.6 g 98%
Cholesterol 286.4 mg 95.5%
Sodium 2900.9 mg 120.9%
Total Carbohydrate 132.8 g 44.3%
Dietary Fiber 5 g 19.9%
Sugars (Added) 0 g 0%
Protein 108.8 g 217.6%
 
Vitamins
Vitamin A 249 IU 5%
Vitamin B6 0.8 mg 42.3%
Vitamin B12 6.5 mcg 107.9%
Vitamin C 1.2 mg 2.1%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 26.1 mcg 32.7%
 
Minerals
Calcium (Ca) 286.4 mg 24.9%
Copper (Cu) 0.6 mg 31.7%
Iron (Fe) 14.7 mg 81.6%
Magnesium (Mg) 137 mg 34.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 1406.9 mg 40.2%
Phosphorus (P) 834.2 mg 83.4%
Selenium (Se) 118.3 mcg 169%
Zinc (Zn) 22.7 mg 151.1%