Beef O'Bradys, Personal Cheese and Side Caesar, no Dressing
✓
Grams100 g

Calories in 1 grams (100 g)
960 calories, 477 from fat
 
Carbs
81 g
 
Proteins
44 g
 
Fat
53 g
 
Sat. Fat
20 g

KEY FACTS

(learn about health benefits or risks)
  • Beef O'Bradys, Personal Cheese and Side Caesar, no Dressing has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.34 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Iron (important in regulating body temperature) and Vitamin K (helps prevent cancer).
  • Beef O'Bradys, Personal Cheese and Side Caesar, no Dressing contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.08%/oz).
  • Good source of proteins (88% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(9.6 cal/g)
Medium
Density
(4.2 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
88%
Protein
27%
Carbs
28%
Fiber
82%
Fat
100%
Saturated Fat
35%
Cholesterol
92%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beef O'Bradys, Personal Cheese and Side Caesar, no Dressing

Serving Size: grams (100g)

* Amount Per Serving
Calories 960 cal
Calories from Fat 477 cal
% Daily Value
Total Fat 53 g 81.5%
Saturated Fat 20 g 100%
Cholesterol 105 mg 35%
Sodium 2210 mg 92.1%
Total Carbohydrate 81 g 27%
Dietary Fiber 7 g 28%
Sugars (Added) 0 g 0%
Protein 44 g 88%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 24.7 mcg 30.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 25.7 mg 142.8%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%