Beef O'Bradys, Personal Pepperoni and Side Garden Salad, no Dressing

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Grams

100 g

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• Beef O'Bradys, Personal Pepperoni and Side Garden Salad, no Dressing has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.35 cal/oz).
• Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Iron (a vital element for muscle health) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Beef O'Bradys, Personal Pepperoni and Side Garden Salad, no Dressing contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (94% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (120% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (9.8 cal/g)

Medium Density (4.1 %/cal)

Very High Density (2.7 %/g)

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94% Protein

27% Carbs

28% Fiber

80% Fat

120%

Saturated Fat

47% Cholesterol

92% Sodium

7%

Added Sugar

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