Beef O'Bradys, Ribs Half Order, Two Tacos

Grams100 g


Calories in 1 grams (100 g)
1210 calories, 639 from fat
 
Carbs
88 g
 
Proteins
51 g
 
Fat
71 g
 
Sat. Fat
23 g

KEY FACTS

(learn about health benefits or risks)
  • Beef O'Bradys, Ribs Half Order, Two Tacos have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.43 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Iron (a vital element for muscle health), Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies) and Magnesium (essential for proper hydration).
  • Beef O'Bradys, Ribs Half Order, Two Tacos contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz).
  • Good source of proteins (102% of DV/100g), fiber (24% of DV/100g), relatively high in carbs (29% of DV/100g) and relatively high in saturated fat (115% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(12.1 cal/g)
Medium
Density
(3.2 %/cal)
Very High
Density
(4.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
102%
Protein
29%
Carbs
24%
Fiber
109%
Fat
115%
Saturated Fat
45%
Cholesterol
167%
Sodium
87%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beef O'Bradys, Ribs Half Order, Two Tacos

Serving Size: grams (100g)

* Amount Per Serving
Calories 1210 cal
Calories from Fat 639 cal
% Daily Value
Total Fat 71 g 109.2%
Saturated Fat 23 g 115%
Cholesterol 135 mg 45%
Sodium 4000 mg 166.7%
Total Carbohydrate 88 g 29.3%
Dietary Fiber 6 g 24%
Sugars (Added) 26 g 86.7%
Protein 51 g 102%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 7.8 mg 13%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 6.5 mg 36%
Magnesium (Mg) 43 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 90 mg 2.6%
Phosphorus (P) 282 mg 28.2%
Selenium (Se) 22.3 mcg 31.9%
Zinc (Zn) 0.3 mg 2.2%