Beef O'Bradys, Veggie Personal Pizza, no Dressing
✓
Grams100 g

Calories in 1 grams (100 g)
670 calories, 234 from fat
 
Carbs
78 g
 
Proteins
32 g
 
Fat
26 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Beef O'Bradys, Veggie Personal Pizza, no Dressing has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Calcium (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases), Magnesium (relaxes the nervous system), Iron (important in regulating body temperature), Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Vitamin B6 (reduces the risk of heart attack), Potassium (helps prevent muscle cramps), Zinc (improves the senses of taste and smell) and Selenium (stimulates the creation of antioxidants).
  • Beef O'Bradys, Veggie Personal Pizza, no Dressing contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (64% of DV/100g), fiber (24% of DV/100g), relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(6.7 cal/g)
High
Density
(10.4 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
26%
Carbs
24%
Fiber
40%
Fat
60%
Saturated Fat
22%
Cholesterol
55%
Sodium
20%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beef O'Bradys, Veggie Personal Pizza, no Dressing

Serving Size: grams (100g)

* Amount Per Serving
Calories 670 cal
Calories from Fat 234 cal
% Daily Value
Total Fat 26 g 40%
Saturated Fat 12 g 60%
Cholesterol 65 mg 21.7%
Sodium 1330 mg 55.4%
Total Carbohydrate 78 g 26%
Dietary Fiber 6 g 24%
Sugars (Added) 6 g 20%
Protein 32 g 64%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.5 mg 22.5%
Vitamin B12 0 mcg 0%
Vitamin C 30 mg 50%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 600 mg 60%
Copper (Cu) 0.5 mg 25.8%
Iron (Fe) 6.3 mg 35%
Magnesium (Mg) 159 mg 39.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 747 mg 21.3%
Phosphorus (P) 317 mg 31.7%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 2.8 mg 18.5%