Beef, rice, and vegetables (including carrots, broccoli, and/or dark-green leafy), no sauce (mixture) FAQ

Question 1

How many calories in Beef, rice, and vegetables (including carrots, broccoli, and/or dark-green leafy), no sauce (mixture)?

Accepted Answer

256 calories per cup (162 g.)
Beef, rice, and vegetables (including carrots, broccoli, and/or dark-green leafy), no sauce (mixture) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

Question 2

How many carbs in Beef, rice, and vegetables (including carrots, broccoli, and/or dark-green leafy), no sauce (mixture)?

Accepted Answer

14.6 g. of carbs (4.9%DV) per cup (162 g.)

Question 3

How much protein in Beef, rice, and vegetables (including carrots, broccoli, and/or dark-green leafy), no sauce (mixture)?

Accepted Answer

18.8 g. of protein (37.6%DV) per cup (162 g.)

Question 4

How much fiber in Beef, rice, and vegetables (including carrots, broccoli, and/or dark-green leafy), no sauce (mixture)?

Accepted Answer

2.1 g. of fiber (8.4%DV) per cup (162 g.)

Question 5

How much saturated fat in Beef, rice, and vegetables (including carrots, broccoli, and/or dark-green leafy), no sauce (mixture)?

Accepted Answer

g. of saturated fat (%DV) per cup (162 g.)

Question 6

How much fat in Beef, rice, and vegetables (including carrots, broccoli, and/or dark-green leafy), no sauce (mixture)?

Accepted Answer

14 g. fat (21.6%DV) per cup (162 g.)

Question 7

How much sodium in Beef, rice, and vegetables (including carrots, broccoli, and/or dark-green leafy), no sauce (mixture)?

Accepted Answer

332.1 g. sodium (13.8%DV) per cup (162 g.)

Question 8

Beef, rice, and vegetables (including carrots, broccoli, and/or dark-green leafy), no sauce (mixture) Nutrition Information

Accepted Answer

Beef, rice, and vegetables (including carrots, broccoli, and/or dark-green leafy), no sauce (mixture) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich  in vitamins and minerals (21.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Selenium (important for the stimulation of antibodies), Zinc (very important in dealing with prostate disorders), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin A (fights cancer and slows down tumor growth). Beef, rice, and vegetables (including carrots, broccoli, and/or dark-green leafy), no sauce (mixture) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).  Good source of proteins (23% of DV/100g)!

Question 9

Is there sugar in Beef, rice, and vegetables (including carrots, broccoli, and/or dark-green leafy), no sauce (mixture)?

Accepted Answer

0 grams of sugar (0%DV) per cup (162 g.)

Question 10

How much sugar in Beef, rice, and vegetables (including carrots, broccoli, and/or dark-green leafy), no sauce (mixture)?

Accepted Answer

0 grams of sugar (0%DV) per cup (162 g.)

* Amount Per Serving
Calories		256 cal
Calories from Fat		126 cal
			% Daily Value
Total Fat		14 g	21.6%
	Saturated Fat	3.1 g	15.4%
Cholesterol		48.6 mg	16.2%
Sodium		332.1 mg	13.8%
Total Carbohydrate		14.6 g	4.9%
	Dietary Fiber	2.1 g	8.4%
	Sugars (Added)	0 g	0%
Protein		18.8 g	37.6%

Vitamins
	Vitamin A	820.8 IU	16.4%
	Vitamin B6	0.4 mg	20%
	Vitamin B12	0.9 mcg	15.7%
	Vitamin C	20.1 mg	33.5%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	61.7 mcg	77.2%

Minerals
	Calcium (Ca)	37.3 mg	3.2%
	Copper (Cu)	0.1 mg	5.2%
	Iron (Fe)	2.1 mg	11.6%
	Magnesium (Mg)	25.9 mg	6.5%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	340.2 mg	9.7%
	Phosphorus (P)	153.9 mg	15.4%
	Selenium (Se)	20.4 mcg	29.2%
	Zinc (Zn)	3.2 mg	21.5%

Beef, rice, and vegetables (including carrots, broccoli, and/or dark-green leafy), no sauce (mixture)

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin K

MINERALS

NUTRITION LABEL

Nutrition Facts