Beef, Top Sirloin, Separable Lean Only, Trimmed To 1/4 Fat, All Grades, Cooked, Broiled

✓

Piece, Cooked, Excluding Refuse

267 g

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Oz

85 g

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Oz

453 g

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• Beef, Top Sirloin, Separable Lean Only, Trimmed To 1/4" Fat, All Grades, Cooked, Broiled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (24%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Zinc (important for eliminating acne), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones), Iron (plays a key role in providing strength to the immune system) and Potassium (helps reduce the risk of heart diseases and hypertension).
• Beef, Top Sirloin, Separable Lean Only, Trimmed To 1/4" Fat, All Grades, Cooked, Broiled contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (61% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (24 %/cal)

Medium Density (0.5 %/g)

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275% Protein

0% Carbs

0% Fiber

50% Fat

63%

Saturated Fat

134% Cholesterol

13% Sodium

0%

Added Sugar

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