Bellino Sun Dried Tomatoes, 7.5 oz (Pack of 12)
✓
Cup54 g
✓
Piece2 g

Calories in 1 piece (2 g)
12 calories, 11.7 from fat
 
Carbs
0.1 g
 
Proteins
0.1 g
 
Fat
1.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Bellino Sun Dried Tomatoes, 7.5 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Rich in vitamins and minerals (15.8%/cal) - a good source of Potassium (helps improve the health of your bones), Copper (reduces the symptoms of arthritis), Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (important in regulating body temperature), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression) and Zinc (plays a leading role in weight loss).
  • Bellino Sun Dried Tomatoes, 7.5 oz (Pack of 12) contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6 cal/g)
High
Density
(15.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

It plays an important role for normal muscle contraction; Plays an important role in the process of keeping brain function normal level.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bellino Sun Dried Tomatoes, 7.5 oz (Pack of 12)

Serving Size: piece (2g)

* Amount Per Serving
Calories 12 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 1.9%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 16 mg 0.7%
Total Carbohydrate 0.1 g 0%
Dietary Fiber 0.1 g 0.3%
Sugars (Added) 0 g 0%
Protein 0.1 g 0.1%
 
Vitamins
Vitamin A 0.9 IU 0%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 0.8 mg 1.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 3.9 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 68.5 mg 2%
Phosphorus (P) 7.1 mg 0.7%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0 mg 0.3%