Belly Washers, Grape Juice, Canned Or Bottled, Unsweetened, Without Added Vitamin C

Cup253 g
Fl Oz32 g


Calories in 1 cup (253 g)
154.3 calories, 1.8 from fat
 
Carbs
37.8 g
 
Proteins
1.4 g
 
Fat
0.2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Belly Washers, Grape Juice, Canned Or Bottled, Unsweetened, Without Added Vitamin C has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Manganese (essential for healthy bones).
  • Belly Washers, Grape Juice, Canned Or Bottled, Unsweetened, Without Added Vitamin C contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(11.1 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
13%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
51 min
21 min
39 min
62 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Belly Washers, Grape Juice, Canned Or Bottled, Unsweetened, Without Added Vitamin C

Serving Size: cup (253g)

* Amount Per Serving
Calories 154.3 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 7.6 mg 0.3%
Total Carbohydrate 37.8 g 12.6%
Dietary Fiber 0.3 g 1%
Sugars (Added) 0 g 0%
Protein 1.4 g 2.8%
 
Vitamins
Vitamin A 20.2 IU 0.4%
Vitamin B6 0.2 mg 8.2%
Vitamin B12 0 mcg 0%
Vitamin C 0.3 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 22.8 mg 2.3%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 25.3 mg 6.3%
Manganese (Mn) 0.9 mg 45.5%
Potassium (K) 334 mg 9.5%
Phosphorus (P) 27.8 mg 2.8%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.8%