Ben & Jerry's Frozen Dessert, Non-Dairy, Chunky Monkey
✓
Cup96 g

Calories in 1 cup (96 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Ben & Jerry's Frozen Dessert, Non-Dairy, Chunky Monkey has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (618816%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones), Potassium (helps prevent muscle cramps), Zinc (very important in dealing with prostate disorders) and Selenium (helps the regulation of hormones in the body).
  • Ben & Jerry's Frozen Dessert, Non-Dairy, Chunky Monkey contains a low amount of risky components that may include sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(618816 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ben & Jerry's Frozen Dessert, Non-Dairy, Chunky Monkey

Serving Size: cup (96g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10.6 mg 0.4%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 240 mg 12000%
Vitamin B12 400.3 mcg 6672%
Vitamin C 6400 mg 10666.8%
Vitamin D 8.5 mcg 2.1%
Vitamin E 42.7 mg 142.2%
Vitamin K 2.6 mcg 3.3%
 
Minerals
Calcium (Ca) 480 mg 48%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 7 mg 1.7%
Manganese (Mn) 0.1 mg 7.4%
Potassium (K) 1440 mg 41.1%
Phosphorus (P) 701.2 mg 70.1%
Selenium (Se) 8.1 mcg 11.6%
Zinc (Zn) 4.9 mg 32.4%