Bertolli Classic Meal for 2 Chicken Parmigiana & Penne

Serving340 g


Calories in 1 Serving (340 g)
480 calories, 162 from fat
 
Carbs
58 g
 
Proteins
22 g
 
Fat
18 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Bertolli Classic Meal for 2 Chicken Parmigiana & Penne has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Bertolli Classic Meal for 2 Chicken Parmigiana & Penne contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (13% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(6.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
19%
Carbs
12%
Fiber
28%
Fat
30%
Saturated Fat
17%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bertolli Classic Meal for 2 Chicken Parmigiana & Penne

Serving Size: Serving (340g)

* Amount Per Serving
Calories 480 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 6 g 29.9%
Cholesterol 50 mg 16.7%
Sodium 1 mg 0%
Total Carbohydrate 58 g 19.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 22 g 44%
 
Vitamins
Vitamin A 1499.4 IU 30%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 52.7 mcg 65.9%
 
Minerals
Calcium (Ca) 199.9 mg 20%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%