Better Burger, Frankfurter, Beef, Heated, Hebrew National

Serving52 g


Calories in 1 serving (52 g)
169.5 calories, 137.7 from fat
 
Carbs
2 g
 
Proteins
6 g
 
Fat
15.3 g
 
Sat. Fat
5.9 g

KEY FACTS

(learn about health benefits or risks)
  • Better Burger, Frankfurter, Beef, Heated, Hebrew National has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (very important in dealing with prostate disorders).
  • Better Burger, Frankfurter, Beef, Heated, Hebrew National contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (57% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(7.6 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
1%
Carbs
0%
Fiber
24%
Fat
30%
Saturated Fat
10%
Cholesterol
25%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Better Burger, Frankfurter, Beef, Heated, Hebrew National

Serving Size: serving (52g)

* Amount Per Serving
Calories 169.5 cal
Calories from Fat 137.7 cal
% Daily Value
Total Fat 15.3 g 23.6%
Saturated Fat 5.9 g 29.7%
Cholesterol 29.1 mg 9.7%
Sodium 600.1 mg 25%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.9 mcg 14.3%
Vitamin C 0 mg 0%
Vitamin D 18.7 mcg 4.7%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.9 mcg 1.2%
 
Minerals
Calcium (Ca) 6.2 mg 0.6%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.8 mg 4.5%
Magnesium (Mg) 7.3 mg 1.8%
Manganese (Mn) 0 mg 2%
Potassium (K) 76.4 mg 2.2%
Phosphorus (P) 88.9 mg 8.9%
Selenium (Se) 6.3 mcg 9%
Zinc (Zn) 1.2 mg 8.1%