Betty Crocker, Frosting Rich & Creamy Chocolate, Optima Snack Bars

✓

Tbsp

35 g

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• Betty Crocker, Frosting Rich & Creamy Chocolate, Optima Snack Bars have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (68.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (plays a role in preventing strokes and cataracts), Zinc (one of the most important nutrients for infants and new mothers), Manganese (helps regulate the body's metabolism), Copper (helps balance blood cholesterol levels), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Betty Crocker, Frosting Rich & Creamy Chocolate, Optima Snack Bars contain a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

High Density (68.5 %/cal)

Very High Density (1.8 %/g)

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0% Protein

7% Carbs

2% Fiber

8% Fat

8%

Saturated Fat

0% Cholesterol

4% Sodium

51%

Added Sugar

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