Betty Crocker, Fruit By The Foot Berry Berry Twist, Skinny Smoothies

✓

Roll

21 g

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• Betty Crocker, Fruit By The Foot Berry Berry Twist, Skinny Smoothies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (58.4%/cal) - a good source of Copper (essential for normal growth and health), Iron (a vital element for muscle health), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (plays a role in preventing strokes and cataracts), Calcium (helps you keep slim and trim), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Vitamin A (fights cancer and slows down tumor growth), Magnesium (relaxes the nervous system), Zinc (keeps brain function strong), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (controls the level of sugar in the blood), Selenium (important for the stimulation of antibodies) and Phosphorus (helps provide effective digestion).
• Betty Crocker, Fruit By The Foot Berry Berry Twist, Skinny Smoothies contain a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (13% of DV/100g), fiber (13% of DV/100g), relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (58.4 %/cal)

Very High Density (1.8 %/g)

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3% Protein

6% Carbs

3% Fiber

2% Fat

7%

Saturated Fat

0% Cholesterol

2% Sodium

28%

Added Sugar

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