Betty Crocker, Potatoes, Microwaved, Cooked In Skin, Flesh And Skin, Without Salt

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Potato (2-1/2" Dia, Sphere)

202 g

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• Betty Crocker, Potatoes, Microwaved, Cooked In Skin, Flesh And Skin, Without Salt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (23.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B6 (reduces the risk of heart attack), Copper (reduces the symptoms of arthritis), Manganese (helps regulate the body's metabolism), Potassium (helps prevent muscle cramps) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Betty Crocker, Potatoes, Microwaved, Cooked In Skin, Flesh And Skin, Without Salt contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (23.7 %/cal)

Low Density (0 %/g)

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10% Protein

16% Carbs

19% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

1% Sodium

0%

Added Sugar

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